Media


Cool Down with the Stability Ball

Interview with Abbie

Need a Career Booster

The Meaning Behind The Movement

Sample Class: Jump rope Circuit

AFAA Studio Wants to Make You a Star!

 

Noontime Burn and Firm

Altering the Course-Permanently

The Right Rehearsal

Need A Career Booster

The Meaning Behind The Movement

Walking Workout-Walk Your Way Slim

Love Your Body Even More

Improve Your Bottom Line

The Unappreciated Asset: Group Exercise Programming

Tri, Tri Again: Superset our Way to Chiseled Triceps with This High-Powered Routine