About Abbie

About AbbieAbbie Appel is a renowned fitness educator and an award-winning presenter. She was voted by Canadian Fitness Professionals as Best New Presenter of 2012 and voted by ECA as Best All-Around Female Presenter of 2013. As a sought after fitness professional, she is a dynamic instructor, trainer and lecturer whose enthusiasm and creativity ranks her among the best.As a consultant for Body Bar, JumpSport Fitness Trampolines, Pilates Institute of America, Resist-A-Ball Stability Balls, SPRI Fitness Products and TRX, Abbie specializes in presenting
fitness education and developing fitness programs for instructors and trainers. She has
worked as Reebok Global Master Trainer and AVIA Athletic Shoes as a sponsore
Ambassador. As an ACE and AFAA continuing education provider, she conducts
workshops worldwide using equipment such as stability balls, Body Bars, dumbbells and rubber resistance. Abbie is a RYKA Footwear and Apparel Ambassador and can be seen presenting workshops for organizations such as AFPA, Canfitpro, DCAC, ECA, IDEA, IHRSA and SCW.

Abbie began her fitness career in Chicago and continues to pursue her passion in Boca Raton, Florida. She has instructed fitness classes at some of the most prestigious clubs in the country such as East Bank Club in Chicago, Equinox Fitness Clubs in Miami and Lifetime Fitness of Boca Raton. She won her IFBB Professional Fitness Competitor Title in 2000 and utilizes that experience and knowledge to enhance her instruction which involves strength and cardio training, sports performance, Pilates training, training for postural Improvement, stability and balance training and training for weight loss with a variety of demographics.

Abbie has produced, choreographed and starred in numerous videos including her most recent,
Core Amour, H.I.I.T. The Step and Bodyweight Burn. She contributes material to and has
been featured in a variety of international fitness publications such as IDEA Fitness Journal,
Muscle and Fitness, hers, Prevention, Self and Shape. Abbie was a featured instructor
on Kiana’s Flex Appeal on ESPN.

Abbie has spent the last two decades sharing her expertise and experience to
appeal to the fitness professionals and consumers, veteran and novice
participants. She uses humor and common sense to make exercise more
enjoyable and inspire her clients to set realistic goals that help them to
improve the way they look and feel and most importantly reach their full potential.